Day 1 : Breakfast is coffee and half a grapefruit, toast with 1 tablespoon of peanut butter.
Lunch is probably water with 1/2 cup tuna, and 1 slice of toast. And tea.
Dinner is 3 oz of lean meat. Chicken breast? 1 cup of string beans, 1 cup of carrots. 1 small apple. 1 cup of vanilla ice cream.
And lots of water. Water, water, water. And don't panic. This is not going to kill me, even if I get hungry.
I'm going to track the points too. Stay tuned for that. 21 points
Day 2 : Breakfast is coffee, 1 egg, 1 slice dry toast, 1/2 banana.
Lunch is water, 1/2 cup tuna, 5 saltines, Lunch is scary. Makes me sad.
Dinner is 2 beef hotdogs, 1 cups broccoli, 1/2 cup carrots, 1/2 banana, 1/2 cup vanilla ice cream
water water water. Drink tons of water. Don't panic. Being hungry is ok.
Day 3: Breakfast 5 crackers, 1 ounce cheddar cheese, coffee small apple.
Lunch: boiled egg, dry toast, water
Dinner: 1 cup of tuna (need to buy more), cup of carrots, cup of beans, 1 cup of melon, 1/2 cup of vanilla ice cream.
Water water water
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